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Empowering women in the PhD journey

Where Women in Academia Come to Breathe, Belong, and Thrive. A safe space for marginalized women in PhD programs because your voice matters, your story is valid, and your journey deserves support.

​What we Offer​
  • Thrive Webinars – Skill-building sessions on academic success, career growth, and personal wellbeing.
  • Accountability Partnerships – Stay motivated with a buddy who gets it.
  • Friday Check-Ins – Reflect, set goals, and share wins in a supportive space.
  • Writing Workshops – Dedicated time to make real progress on your dissertation or research.
  • Safe Conversations – A judgment-free community to talk about the real challenges of the PhD journey.

Our Mission

To empower and support women in PhD programs by fostering a vibrant community and providing meaningful resources that support academic, professional, and personal growth.

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Our Vision

To see a future where women in academia thrive—achieving excellence, balance, and fulfillment while building lasting, meaningful connections.

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Graduation Celebration Moment

Testimonials

Dorcas J.

I have gained valuable insights especially from the thrive webinars and being among other women thriving is a motivation for me. The clarity I gained from the response to choosing an advisor in the thrive 1.0 was very valuable in choosing my current advisor with whom I have a great relationship so far.

 Nikita B .

It's been great hearing the stories and being surrounded by so many people who were pursuing studies while also leading full lives
Running Happily

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Explore STP Merch

Support STP, Wear the Movement
Our merch is more than just gear—it’s a symbol of thriving in academia. From mugs to T-Shirts, every purchase supports our mission to empower women on their PhD journey. Wear it, use it, and thrive in it.

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